Dr. Siri Atma explains the yogic concept of the self and the ‘ten bodies,’ how they interrelate, and how to harmonize the ten bodies with Kundalini Yoga so you can listen to and act on the voice of your soul. He also talks about evaluating your spiritual growth by how much of your time you spend uplifting others, and how much on your own survival.
Dr. Siri Atma explains the cleansing benefits of the melon diet, and the effect food can have on depression and addiction. He also relates personal stories about being on the spiritual path, including his experience of enlightenment: Enlightenment is a change in your heart, and surrender.
In this workshop, Dr. Siri Atma expands on these concepts and various aspects of healing including: the root of illness; a review of the glandular system; how mental pressure affects the glands and creates illness; and how to break the cycle of cold depression.
The Healing Potential of Morning Sadhana, filmed live in Española, focuses on the electromagnetic, neurological, and hormonal benefits of getting up early to do yoga and meditation. It will inspire you to renew your daily practice!